Mental Health Dance and Yoga Therapy is the brainchild of Gérvène, a dedicated practitioner and certified therapist who discovered the transformative power of movement-based therapies during her own mental health journey. Inspired by her personal experiences, she envisioned a space where individuals could explore the mind-body connection and harness the healing potential of movement.

Mission:

Our mission at Mental Health Dance and Yoga Therapy is to provide a welcoming and supportive environment where individuals can embark on their journey to healing and self-discovery through movement, mindfulness, and therapy. Committed to empowering our clients to cultivate resilience, find inner peace, and thrive in their lives, we offer personalized sessions and workshops that integrate therapeutic yoga, expressive dance therapy, and counseling techniques. Our holistic approach addresses the physical, emotional, and spiritual aspects of well-being, promoting overall mental wellness.

Values:
Rooted in compassion, inclusivity, and empowerment, our values drive everything we do. We believe in the power of movement and mindfulness to facilitate healing and transformation. Dedicated to creating a safe and supportive space for individuals of all backgrounds and abilities, we honor the unique needs and goals of each client. Striving to foster community and connection, we empower individuals to take control of their mental health and live their best lives.

Gérvène’s Personal Journey and Inspiration:
Gérvène’s journey of overcoming mental health challenges and discovering the transformative power of movement-based therapies inspires Mental Health Dance and Yoga Therapy. Her experiences fuel her passion for helping others, leading her to create a space of hope, healing, and transformation. Gérvène’s dedication to holistic wellness and empowerment shines through in every aspect of the business.

Overall, Mental Health Dance and Yoga Therapy is Gérvène’s legacy—a place where individuals find support, encouragement, and the tools to embark on their journey to mental wellness.