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Master the art of movement, defy gravity, and learn to glide through life with grace and confidence. ~ MHDYT

About Us

With experienced and friendly instructors, our classes are suitable for all levels, from beginners to more advanced, ensuring a welcoming and inclusive wellness community for everyone.

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HOT VINYASA YOGA: 8000 Locust Mill St unit Q, Ellicott City, MD 21043.
GENTLE YOGA: 5198 South Dakota Ave NE, Washington, DC 20011.
VINYASA YOGA CLASS: 4001 Brandywine St NW, Washington, DC 20016.
Afrobeat DANCE and Zumba

©2024 Mental Health Dance & Yoga Therapy

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Price: $40/lb

For the Ginger Juice payment

Cash-app: $MHDYT ONLINE Zelle Email: [email protected]

No refunds, but we will replace any defective or damaged products within 7 days of delivery